Training Essentials Package

This Plan is for experienced athletes in search of a customized training schedule and accountability support.

Initial 60-minute consult

Monthly progress check-ins (30-minutes each)

Personalized training plans

Adjustments to training plan as needed

Accountability support

Unlimited email & text communication

A Premium Training Peaks Account

Access to the Following Resources:

Strength Training Guide

Injury Prevention Guide

Stretching Guide

Gear Advice/Recommendations

Podcast Recommendations